Virginia Tech® home

June 2026

In May, we honored the Class of 2026 at commencement and welcomed these 54 new graduates into the network of Virginia Tech Carilion School of Medicine alumni. We hope that as they prepare to embark upon their residency programs around the nation, these amazing physicians have the chance to catch their breathe and reflect on all their accomplishments in preparation for the next step in their journeys.

Dean's Message

Breathe

From our first moments, a cry signifies that most fundamental part of life – breathing. It is a sign of life. A sign that things are going well. It is a necessary part of life that largely remains subconscious. We only seem to acknowledge its importance when we find ourselves needing to put more effort into breathing. The great technological advances in the past two centuries have come at such a pace that life is yet to adapt appropriately and healthily. Modern life has brought with it an incessant need to move, be quick, make decisions, and get things done.

There is an increasing understanding of the effects of how we breathe on our physical and mental health. There are the obvious impacts of airborne pollutants and biohazards. There are also less well-known factors such as our use of screens. There are studies that show screen usage causing shallower breathing which signals the need for more frequent breathing. Our brains recognize this pattern as a sign of distress and our bodies act accordingly.

In order to combat the insidious nature of this pattern of breathing we need to think consciously about breathing, specifically deep breathing. This is also referred to as diaphragmatic or abdominal breathing. Examples include box, 4-7-8, and alternate nostril breathing. Deep breathing promotes health by encouraging relaxation and reducing stress. I encourage us all to add this to our “health toolkit” along with tools such as eating well, regular physical activity, adequate sleep, and socialization.

So, as we march through spring and enter into summer – take a break, take time to breathe, smell the roses (or your flower or choice). In short - pause, focus, breathe, repeat. Your body will thank you.

Dr. Azziza Bankole, MBBS
Senior Advisor for Faculty Affairs

  • 1. Kang KW, Jung SI, et al. Effect of sitting posture on respiratory function while using a smartphone. J Phys Ther Sci. 2016 May;28(5):1496-8. doi: 10.1589/jpts.28.1496.
  • 2. Zaccaro A, Piarulli A, et al. How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing. Front Hum Neurosci. 2018 Sep 7;12:353. doi: 10.3389/fnhum.2018.00353.
  • 3. Balban MY, Neri E, et al. Brief structured respiration practices enhance mood and reduce physiological arousal. Cell Rep Med. 2023 Jan 17;4(1):100895. doi: 10.1016/j.xcrm.2022.100895.
  • 4. Noble DJ, Hochman S. Hypothesis: Pulmonary Afferent Activity Patterns During Slow, Deep Breathing Contribute to the Neural Induction of Physiological Relaxation. Front Physiol. 2019 Sep 13;10:1176. doi: 10.3389/fphys.2019.01176.

Humanism
 

Known

On this seemingly
ordinary rock
in the middle
 ‍of the river‍ ‍‍

where arrival
is only by
intention

there’s always
room for two.‍ ‍

Here
let’s share
what matters now
what’s never been said
what can’t be said enough

speak of love and loss
fear, shame and wonder
let’s laugh
cry
sing
shout
dream‍

or simply
listen

and be
known‍ ‍‍ ‍

as I am

here
today‍ ‍

by myself
yet not
alone‍ ‍

this rock
the water‍ ‍‍ ‍

you have become
part of me

and I
of you‍‍‍ ‍

Mark Greenawald

Publishing

The following highlights a selection of recent publications from across the VTCSOM community.

Spotlight On Giving

Save the Date! Please join us on Thursday, August 6 at VTCSOM for the inaugural lecture of the Craft Family Endowed Guest Professorship on Medicine and Humanities. We are thrilled to welcome Dr. Aubrey Knight as our inaugural speaker. A deeply respected leader within our community, Dr. Knight serves as Professor of Medicine and Family & Community Medicine at VTCSOM and Section Chief for Geriatric Medicine at Carilion Clinic. Known for his longstanding dedication to humanism in medicine and patient-centered care, he brings a wealth of clinical insight and educational expertise that perfectly embodies the spirit of the medical humanities. Additional details and a formal invitation will follow.

Through the establishment of this new endowment, Dr. Hugh and Mrs. Reggie Craft have demonstrated a generous and deeply rooted commitment to the medical humanities. The professorship reflects their enduring passion for integrating the arts and humanities into medical education, a value Dr. Craft lives out as a local pediatrician who already contributes to our curriculum by teaching an ethics course to our first-year students and a history of medicine to our fourth-years. He is also spearheading an oral history focused on medicine in Roanoke and the surrounding areas.

The endowment will bring distinguished scholars and experts to campus to share insights on topics selected from the breadth of the medical humanities, including medical history, ethics, sociology, anthropology, philosophy, art, and literature. This initiative will enrich the intellectual life of our community, offering vital perspective and context to our future physicians. We extend our sincerest gratitude to Dr. and Mrs. Craft for their unwavering support of VTCSOM, our students, faculty, and staff.

Alumni Update

Please welcome our newest VTCSOM Alumni!
In May, our VTCSOM alumni network grew a bit!  The Class of 2026 graduated with 54 new graduates. (Fun Fact: we now have a total of 550 VTCSOM alumni all over the nation)

These new grads will be representing VTCSOM as they set out on their new adventures-residency programs.

We look forward to hearing about all the great things that they will accomplish in their residency programs and in their future careers!

Thank you to Dr. Meg Whitham ’15 and Dr. Adam Tate ’18 for serving as our 2026 Commencement Alumni Speakers.

Here are links to pictures and video!

Last Note

Since joining Virginia Tech Carilion School of Medicine in 2013 as Senior Adviser for Accreditation, Dr. David Musick has played a vital role in advancing accreditation efforts, curriculum development, and continuous quality improvement. Throughout his distinguished career, he has also contributed extensively to medical education research, teaching, and mentorship.

Thank you Dr. Musick for your lasting impact on VTCSOM and the many students, faculty, and colleagues you have inspired along the way. Wishing you all the best in retirement!