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Student Wellness

Personal Wellness

Personal & Professional Wellness

Time and sleep management are critical elements of the medical education setting.  Learn more about how you can improve your habits.

Destination Areas link to website

Mental & Emotional Wellness

Be proactive about your mental and emotional wellness. Find out more about strategies and the resources you have at VTC.

Beyond Boundaries link to website

Physical Wellness

Staying active is an important part of wellness.  Learn more about what you can do to stay active at VTC.

Strategic Planning link to web page

Academic Wellness

 Learn more about what you can do to foster your academic wellness in the unique medical education learning environment.

Beyond Boundaries link to website

Financial Wellness

Little things add up.  Help yourself monitor and manage those little things.  The future you will be thankful!

Strategic Planning link to web page

Wellness Events Calendar

VT Hokie Wellness in partnership with the VTC School of Medicine, and the Roanoke Graduate Student Association 

Wellness Weekly

Every Friday, employees and students of VTC receive this newsletter which includes recipes, tips, and wellness news.

Mental & Emotional Wellness

Depression and anxiety can interfere with our desire to perform at our best. Seeking help is often key to overcoming unhealthy thoughts or feelings. There are a variety of people and resources available to VTCSOM students.

Physical Wellness

Taking care of our bodies fosters a variety of personal health elements. But, sometimes we all need a little help remembering our options.

Academic Wellness

Knowing and having easy access to our academic resources can help us perform optimally on our academic endeavors.