Wellness Calendar of Events
The Health Sciences & Technology (HS&T) Campus offers a wide variety of events and workships for students, faculty, and staff to enjoy and partake in. Events are offered by multiple wellness partners including the HS&T Wellness Team, the VTC Wellness Advocacy Committee, the Roanoke Graduate Student Association (RGSA), and VT Hokie Wellness.
Events for the 2023-2024 Academic Year Include:
- August
- Stress Reduction Tips
- Noke Fair - Roanoke Valley recreational resource fair
- Hokie Fair - Virginia Tech resource fair
- September
- Budgeting & Money
- Growth Mindset
- Self Care, Treat Yo' Self
- Movie Night
- REVIVE - Narcan Training
- October
- Sleep Better Techniques
- Fall Festival Begins (i.e., pumpin carving contest, pet costume contest... and more)
- Flu Shot Clinic
- Fall Hike to Apple Ochards Falls
- Sleep Better Techniques
- November & December
- Fall Festival Continues (i.e., pumpkin carving contest, pet costume contest... and more)
- Unwinding Anxiety
- Trivia Night
- Paint Night
- Self-Defense Class
- Helping Friends in Distress
- Healthy Nutrition on a Budget
- Budgeting for the Holidays
- Credit
- Financial Wellness Drop-in Hours
- Winter Extravaganza
- January
- Annual Fitness Challenge Starts
- Sleep Better Techniques
- Keys to Connection (i.e. lonliness, support, assertive communication skills)
- Unwind Offline
- Debt Management Strategies
- February
- Debt Management Strategies
- Financial Wellness Drop-in Hours
- Nutrition Seminar
- Taking Down Thinking Traps
- Helping Friends in Distress
- Virtual Cooking Class
- Wellfest (e.g., Therapets, massages, crafts)
- Paint Night
- March & April
- Spring Extravaganza
- Fitness Challenge Concludes
- Minful Journaling
- Mental Health First Aid
- Question, Persuade, and Refer (QPR) Training
- Shelter Support Program
If you'd like to submit an idea for VTC Wellness, contact any member of the Wellness Team or Wellness Advocacy Committee student representative.