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Wellness Calendar of Events

The Health Sciences & Technology (HS&T) Campus offers a wide variety of events and workships for students, faculty, and staff to enjoy and partake in. Events are offered by multiple wellness partners including the HS&T Wellness Team, the VTC Wellness Advocacy Committee, the Roanoke Graduate Student Association (RGSA), and VT Hokie Wellness.

Events for the 2022-2023 Academic Year Include:

  • September
    • Budgeting & Money
    • Stress Reduction Tips
    • Growth Mindset
    • Self Care, Treat Yo' Self
    • Movie Night
  • October
    • Sleep Better Techniques
    • Fall Festival Begins (i.e., pumpin carving contest, pet costume contest... and more)
    • Flu Shot Clinic
    • Fall Hike to Apple Ochards Falls
  • November & December
    • Fall Festival Continues (i.e., pumpkin carving contest, pet costume contest... and more)
    • Unwinding Anxiety
    • Trivia Night
    • Helping Friends in Distress
    • Healthy Nutrition on a Budget
    • Budgeting for the Holidays
    • Credit
    • Financial Wellness Drop-in Hours
    • Winter Extravaganza
  • January
    • Annual Fitness Challenge Starts
    • Communicating Science
    • Keys to Connection (i.e. lonliness, support, assertive communication skills)
    • Unwind Offline
    • Debt Management Strategies
  • February
    • Debt Management Strategies
    • Financial Wellness Drop-in Hours
    • Mindful Journaling
    • Taking Down Thinking Traps
    • Helping Friends in Distress
    • Virtual Cooking Class
    • Wellfest (e.g., FMS screenings, flu clinic, dermascan)
    • Paint Night
  • March & April
    • Spring Extravaganza
    • Fitness Challenge Concludes
    • Minful Journaling
    • Question, Persuade, and Refer (QPR) Training
    • Shelter Support Program

If you'd like to submit an idea for VTC Wellness, contact any member of the Wellness Team.