Wellness Calendar of Events

The Health Sciences & Technology (HS&T) Campus offers a wide variety of events and workships for students, faculty, and staff to enjoy and partake in. Events are offered by multiple wellness partners including the HS&T Wellness Team, the VTC Wellness Advocacy Committee, the Roanoke Graduate Student Association (RGSA), and VT Hokie Wellness.

Events for the 2022-2023 Academic Year Include:

• September
  • Budgeting & Money
  • Stress Reduction Tips
  • Growth Mindset
  • Self Care, Treat Yo' Self
  • Movie Night
    
• October
  • Sleep Better Techniques
    
  • Fall Festival Begins (i.e., pumpin carving contest, pet costume contest... and more)
  • Flu Shot Clinic
    
  • Fall Hike to Apple Ochards Falls
• November & December
  
  • Fall Festival Continues (i.e., pumpkin carving contest, pet costume contest... and more)
  • Unwinding Anxiety
  • Trivia Night
    
  • Helping Friends in Distress
  • Healthy Nutrition on a Budget
  • Budgeting for the Holidays
  • Credit
  • Financial Wellness Drop-in Hours
  • Winter Extravaganza
    
• January
  • Annual Fitness Challenge Starts
  • Communicating Science
  • Keys to Connection (i.e. lonliness, support, assertive communication skills)
    
  • Unwind Offline
    
  • Debt Management Strategies
• February
  • Debt Management Strategies
  • Financial Wellness Drop-in Hours
  • Mindful Journaling
  • Taking Down Thinking Traps
  • Helping Friends in Distress
  • Virtual Cooking Class
    
  • Wellfest (e.g., FMS screenings, flu clinic, dermascan)
  • Paint Night
• March & April
  
  • Spring Extravaganza
  • Fitness Challenge Concludes
    
  • Minful Journaling
    
  • Question, Persuade, and Refer (QPR) Training
  • Shelter Support Program
     

If you'd like to submit an idea for VTC Wellness, contact any member of the Wellness Team.