January 7, 2020, noon to 2 p.m.


Cathy Kropff & Ana Agud


Virginia Tech Carilion School of Medicine, M 210
2 Riverside Circle, Roanoke, VA 24016

Gain a deeper understanding of wellness and how you can begin to “thrive” in the different areas of your life. Review behaviors related to the different dimensions of well-being. Identify which areas you are excelling in and where you may be struggling and create a personal action plan for a happier, healthier self.